
Yield: 6
Ham and Bean Soup
Prep Time:
10 minutes
Cook Time:
1 hour 30 minutes
Total Time:
1 hour 40 minutes
Ingredients
- 1 ham hock or ham bone
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 2 cups dried white beans, soaked overnight and drained
- 6 cups low-sodium chicken broth
- 2 bay leaves
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- Fresh parsley, for garnish
Instructions
- In a large pot, combine the ham hock or ham bone, diced onion, diced carrots, diced celery, and minced garlic.
- Add the soaked and drained white beans to the pot.
- Pour in the chicken broth and add the bay leaves and dried thyme.
- Season with salt and pepper to taste.
- Bring the soup to a boil over high heat, then reduce the heat to low and simmer for about 1 hour, or until the beans are tender and the flavors are well combined. Stir occasionally.
- Remove the ham hock or ham bone from the pot and discard any fat, skin, or bones. Shred the meat and return it to the pot.
- Adjust the seasoning if needed.
- Serve the ham and bean soup hot, garnished with fresh parsley. Enjoy!
Nutrition Information
Yield
6Serving Size
1Amount Per Serving Calories 300Total Fat 7gSaturated Fat 2gCholesterol 25mgSodium 700mgCarbohydrates 42gFiber 12gSugar 4gProtein 20g