Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
- 8 lamb chops
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 2 sprigs fresh rosemary
- Salt and pepper to taste
- Season the lamb chops generously with salt and pepper on both sides.
- Heat olive oil in a large skillet over medium-high heat.
- Add the lamb chops to the hot skillet and sear for 3-4 minutes on each side, or until they reach your desired level of doneness.
- During the last minute of cooking, add the minced garlic and rosemary sprigs to the skillet, and lightly press them onto the chops to infuse the flavors.
- Remove the lamb chops from the skillet and let them rest for a few minutes before serving.
- Serve the pan-seared lamb chops hot with your choice of side dishes, such as roasted vegetables or a fresh salad.
Amount Per Serving Calories 480Total Fat 40gSaturated Fat 14gCholesterol 120mgSodium 110mgCarbohydrates 1gFiber 0gSugar 0gProtein 26g